Description
You’ve done the hard part. You signed up. Now let’s make sure you cross that finish line on your terms.
This isn’t a generic training plan pulled from a spreadsheet. It’s built around your goal time, your current fitness, and your heart — literally.
What you get:
- Mile-by-mile race day pacing strategy with effort zones
- Full week-by-week training plan with daily workouts and pace targets
- Maffetone heart rate zones for base building — so you build the right way
- PR comparison so you can see exactly how far you’ve come
- Chakra alignment guide for your race — because the mental game is half of it
Built for runners who know that slowing down is sometimes the bravest thing you can do.
One plan. One race. One price.
📅 Last Updated: April 2026


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