Live a Life You Don’t Need a Vacation From
How I Stopped Living for Vacation and Started Living for Every Day Originally published: Jan 2017 For years, I believed that rest was something I had to earn, something reserved for “someday.” Someday, when I land my dream job. Someday, when the kids were older. Someday, when life slowed down. But last year, something shifted. […]
The Quiet Art of Listening to Your Inner Knowing
You’ve probably heard phrases like “live your truth” or “follow your heart.” But what do those mean? And more importantly, how does it feel when you’re aligned with your soul’s true purpose? Most of us start with a plan—an idea of how life should look. But have you ever found yourself chasing a goal that, […]
When Healing Becomes a Performance: Why I Stepped Away from Western Yoga Culture
At some point, yoga studios started to feel more like stages than sanctuaries. The music was perfectly curated, yoga leggings were $120 a pair, and every pose seemed held a second longer, long enough for someone to notice. The air was thick with something no one talked about but everyone felt: comparison and ego. I […]